posted by Coach XN
This is what getting ready for a bodybuilding contest looks like. Looks a lot like getting ready for a StrongMan contest, doesn't it? Well, that's because THEY ARE ONE AND THE SAME for Phil. Power builds shape. Shape assists power. Pays to hop the fence sometimes.
That's a 405 dead pull + over 120lbs. in chains (which make the pull harder as you go), which add up to . . . well, they add up to a shitload of weight.