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We will not discriminate.  (Although we will often poke fun.)


Antagonist muscles

Kyle Cardone (Wolfpack, Fall '12) posted the following article on his Facebook page.  But he offered no explanation; just the post.  I guess he liked what it had to say . . . ?  Either way we Snooped it.

It's about training antagonizing muscles. We like antagonistic things in The Next Level . . .

(If the link above doesn't work, here's the page: