Antagonist muscles

Kyle Cardone (Wolfpack, Fall '12) posted the following article on his Facebook page. But he offered no explanation; just the post. I guess he liked what it had to say . . . ? Either way we Snooped it.

It's about training antagonizing muscles. We like antagonistic things in The Next Level . . .

(If the link above doesn't work, here's the page: http://www.fitnessandpower.com/training/workout-routines/354-opposite-muscles-workout-build-muscle-and-strength-by-working-the-agonists-and-antagonists-in-one-workout)

WHAT THE HELL IS The Snoop?

The Snoop is the collective consciousness of the Collaborative
It's the best of The Next Level.
It's gestalt of the PhysiQademy.

We're snooping your pages. We're creeping your posts. We're sharing your stuff. We do not discriminate (even if we often poke fun.)

You see, in the long history of the Next Level and it's parent, The PhysiQademy, we've worked with a lot of remarkable athletes, resources and champions. The insights of these amazing folks, the information they endorse, what motivates them and what they simply like is the very library of our project.

And these athletes and resources are people who often publish, post, announce and elaborate on really cool, applicable stuff. So we at the PhysiQademy want to broaden the pulpit of these indispensable Next Level resources. The Snoop is like their megaphone .

Sometimes you'll find an informative article. Sometimes a compelling photo. Sometimes a congratulations. Sometimes a lead to follow. And sometimes a goofy satire.

But whatever we Snoop, if it came from the ranks of the Next Level and the PhysiQademy, then we're blowing it up here.