​Head Coach and Next Level founder Christian Matyi – a/k/a "XN" – gives notoriously complex answers to even the most simple of questions.  He'd always rather you "think more" than "know more." So you can only imagine what'll happen when there wasn't any question even asked . . . 

You never know what his many years of coaching will inspire him to claim as "relevant" to your progress. 


Your gains are not your gym's snow day priority.

Working out is neither a right nor a necessity.  It is a leisure activity.  Yet still, those of us who achieve enviable goals often slack on their human courtesy.   In your eagerness to achieve your gains, are you losing social courtesy in the name of social regard?  

After the record-breaking snows of Boston's Winter of '15, Coach XN looks at how the hubris of the deeply-commtted takes over regardless of harm to others.

Read More